Robert Eyler

Rob is a mindfulness teacher, performance coach, and founder of Alchemy SD, where he blends evidence-based stress physiology, somatic practices, and high-performance coaching to help people lead with clarity, presence, and grounded strength. A certified mindfulness teacher (CMT-P), yoga instructor (RYT500), and well-being strategist, Robert draws from more than a decade of experience supporting leaders, parents, athletes, and high-pressure professionals in regulating their nervous systems and returning to what he calls “the power of peaceful performance.” Robert’s work is rooted in simplicity, compassion, and physiology-backed practices that create real shifts—breathwork, energy mapping, emotional regulation, and embodied meditation. His teaching style is direct yet warm, weaving science with soul and real-life practicality. Beyond his coaching and practice at Alchemy SD, Robert speaks nationally on mindful leadership, emotional intelligence, and high-performance well-being, partnering with organizations across health care, fitness, education, technology and other corporate sectors. His mission: help people access a deeper steadiness within themselves so they can move through the world with more presence, connection, and freedom.

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