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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWe are all teachers and students. Alison Lanza Falls is a transformational coach, meditation guide and award winning author. Ali, as she is now known on her journey, brings all her strategic and analytical skills, honed over 30 years in investment banking and life coaching, to support people to live their best life. Ali’s meditations focus on Mindful Leadership. She combines experience from a career on Wall Street and her practice coaching leadership & high performance habits with the science and tools for meditation, mindfulness and energy alignment. Her meditations integrate lessons on clarity, energy, effectiveness and persuasion, proven tools to move the needle to your next level. Ali has written an award winning book, "Be Happy NOW! From Wall Street Ambition and the Illusion of Success, My Path to Happiness." Alison starts her journey on 9/11, realizing she was looking for happiness in all the wrong places – looking outside, to what she accomplished, how much money she made -- and learning that her answers were already there inside of her. It is a personal journey shared with vulnerability and courage to help others on their unique journey. Certified High Performance Coach™, High Performance Institute; Certified Advanced Teacher, Davidji Meditation Academy; Graduate of Energy Matters Academy, Intuitive Training Programs, I-IV; Myers Briggs Type Indicator Step I and Step II Certification; Chartered Financial Analyst.
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Life Coaching
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
MBSR
Speaks English
Joined Insight Timer in March 2025
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