Anastasia Nikolskaya

Anastasia Nikolskaya is a gentle guide in mindful living and self-discovery. Rooted in truth and carried by the breath, she moves through life with care, listening deeply to her body, the Earth, and the quiet wisdom of the present moment. Her work flows from a love of simplicity, nature, and the small rituals that help us return to ourselves. Through meditation, somatic movement, and self-love practices such as massage, energy moving and breath awareness, Anastasia creates spaces that feel peaceful, grounding, supportive, and alive. She invites others to slow down, soften, and listen inward—discovering the beauty of presence, the strength of tenderness, and the harmony of body and spirit. She also brings awareness to plant-based living and sustainability, inviting gentle conversations that connect body, mind, and Mother Earth. Her warmth and radiant positivity are contagious, like a glowing balloon of sunshine, encouraging others to smile, breathe, and feel joy in the moment.

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Reviews

DWK

Nov 2, 2025

My new favorite way to start my morning! I feel so abundantly happy and at ease! Thank you x 3 😍

DWK

Nov 2, 2025

Wow, I have never smiled more on a meditation. This truly guides you to the warmth of you and truly turns your frown upside down in a matter of seconds. You can feel Anastasias ever loving heart as she guides you into complete presence and LOVE. Highly recommend giving it a listen!!

Jaclyn Biel <3

Oct 28, 2025

💜💟💜💟💜💟💜

Jaclyn Biel <3

Oct 28, 2025

💕💕🤗💕💕

Grace .

Oct 17, 2025

What a juicy practice and wonderful reminder to wake up and choose loving yourself 🥰

Amber

Oct 9, 2025

This is truly a heartwarming and comforting meditation. Thank you! ❤️

Chris Robinson

Oct 9, 2025

You can just feel the tremendous amount of love that this meditation was made with in Anastasia's voice. For me, it leaped out of speakers of my cell phone and engulfed me with warmest, most comforting embrace like a cashmere blanket fresh out of the dryer. This meditation felt like a soothing cup of the most decadent hot cocoa. It was just what I needed! I cannot wait to hear more of her tracks!! Thank you so very much, Anastasia, for this blessing of pure, genuine, authentic, and radiant love!

Lyndsey Kat

Oct 9, 2025

It felt like you were sitting right here with me. Your words felt like a warm hug. I loved the part where you asked how your heart was, tuned into it & felt it pulsating. Brought me right to the present moment. Your little laughs were so sweet and authentic, giving the listener permission to show up authentically. I truly truly loved it. I felt every bit of your pure bright heart. 😇💛

Alicia

Oct 9, 2025

Much love ❤️ and gratitude 🙏 for the deep connection to the present moment and the connective love we all share as Devine children of the universe ✨💫😇🪄🤗💜💝🙏

Tracy Jane

Oct 8, 2025

Beautiful! What a perfectly paced and pleasant experience to sit with you and smile, and giggle. My favorite was hearing the birds and nature, so authentic, as if I’m sitting right next to you as you held precious space for our moment together. Thank you for this. 🙏🏼

About

Speaks English and Русский

Joined Insight Timer in October 2025


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