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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAndy's a meditator, speaker and transpersonal counsellor. Transpersonal mean's 'transcending the ordinary sense of self', and many of his clients appreciate tailor-made, live guided meditations at the end of their sessions. When he was 18, Andy had a series of out-of-body experiences. They confirmed what he'd been reading about the parallels between mysticism and quantum physics. He embarked on a life-long journey of meditation. His favourite international meditation community is the Brahma Kumaris, a non-profit spiritual university primarily run by women. You can further explore some of the key concepts in these meditations via your local Brahma Kumaris centre. Andy gives and receives support in 12-Step addiction recovery groups. If you're in recovery from any addiction, keep an eye on his tracks for new ones that align with the 12 Steps.
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