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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAnnabel Broom has been teaching yoga since 2003, working with people of all ages and abilities across a wide range of settings, including schools, corporate environments, healthcare and private practice. With over 20 years of experience, she creates inclusive, down-to-earth spaces that support physical, mental and emotional wellbeing. Alongside her regular classes, Annabel offers retreats and workshops designed to provide a meaningful pause from everyday life. Her approach blends hatha yoga, mindfulness and gentle self-inquiry, with an emphasis on simplicity and meeting each person where they are. Her work is informed by a long personal practice and over 20 years of attending silent retreats, shaping her steady, thoughtful approach and her interest in supporting people through periods of stress, change or challenge.
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