Bethany Barta

Licensed

Bethany Barta is a licensed therapist and soul guide who invites others into a deeper relationship with their inner wisdom. With over 25 years in the mental health field, she weaves together Internal Family Systems (IFS), EMDR, Reiki (Level 2), and spiritual practices to support the reclamation of wholeness and freedom to be who you are meant to be. She believes meditation and mindfulness practices are a path inward to the sacred, along with clearing the heavy energy of burdens and past life disturbances. Bethany’s meditations are gentle, trauma-informed spaces—crafted to support nervous system regulation, Self-energy connection, and emotional safety. Her voice offers co-regulation through slow pacing, body-based awareness, and choice-based guidance. She believes healing is a remembering, not a fixing, and that even our most protective parts are worthy of compassion. Based in Denver, CO, she mentors therapists and leads retreats and workshops that bridge psychotherapy with spiritual practice. Her work is rooted in reverence for the body, the sacred, and the wholeness that is always within reach.

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