Brianna Attard

Sydney NSW, Australia

246 Followers

Brianna is a Somatic Practitioner, Trauma Yoga Facilitator & dedicated yoga practitioner with 16 years practice experience. Here, she shares a blend of traditional yoga practices with somatic & nervous system work to quiet your mind, connect you to your body & give you a precious, precious moment to return home to yourself.

Reviews

Adelien de Wet

May 28, 2026

I love this meditation. Return to it often🙌✨🫶🏻

Joanne Spaven

Mar 14, 2026

Really lovely short yoga nidra. I just listened twice in a row because it felt like just what I needed! Thank you ❤️

Latitia

Feb 18, 2026

Loved this, thank you ✨️

Marci

Feb 17, 2026

Simple yet powerful invitation to slow down and tune into what’s present and what’s needed

Sheena Neiva

Jan 16, 2026

Such a beautiful practice to start the day! 🫶🩷

Cate

Dec 12, 2025

Really enjoyed this thank you

Dawn

Aug 29, 2025

This was a wonderfully soothing practice that I really needed and enjoyed. Thank you so much, Brianna. 🙏🏻💚

Anna

Jul 28, 2025

loved it thank you Brianna 🌞🌞🌞🧡🧡🧡💛💛💛

Jo

Jul 10, 2025

Great short practice. Just right after a busy day

Jenny

May 14, 2025

Relaxing and energizing! Perfect way to start the day or for a transition break. Thanks!

About

Speaks English

Joined Insight Timer in November 2023

www.briannaattard.com

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