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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBridgette is a fourth-generation energy healer, spiritual educator, and meditation facilitator with a deep love for gentle transformation. She is a certified Reiki Practitioner (CRA-RP) in good standing, recognized by the Canadian Reiki Association with over two decades experience in meditation. With a long career in equity, inclusion, disability, wellbeing, and psychological safety, she’s known for holding safe spaces for many to bring their full selves to from spiritual seekers to corporate teams. She brings care, clear structure, and a grounded sense of presence. She believes healing begins with remembering who you are and learning how to hold all of those parts with love.
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