Amy Cardy

Amy is certified in both Reiki and EFT with a strong connection to animals, nature, the self and body. Her work is centred around the power of co-regulation—recognising that through conscious connection with our pets, nature, body and selves, we can gently restore balance to the nervous system. She believes that within stillness and connection lies a quiet, yet powerful, inner strength—one that fosters resilience, clarity, gratitude and a deeper sense of belonging to something greater. She blends energy work, EFT and breathing with practical awareness, helping both people and their pets move out of stress and into calm, connected presence.

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