Louise Cavell Knighton

Louise loves to share her profound insights on this journey called Life !! Louise graduated as an Occupational Therapist and works with people with complex needs. Occupational Therapy means using “occupation” or purposeful activity to help people with physical, psychological, or social difficulties to lead independent, productive, and satisfying lives. OTs are well-suited to integrating holistic therapies into their practice. Louise has a holistic perspective, being trained in psychology, and anatomy, and understanding the mind-body-spirit connection. Louise understands contexts that influence the whole person. Louise has also trained in Transformation Coaching and Reiki. Louise is invested in improving mental health for people. She was diagnosed with clinical depression in her twenties and struggled for years. Louise's mental health completely changed ten years ago through learning a new understanding of how humans really function. Louise lives a happy life with limited stress. She loves to share her experiences and knowledge with other people so that they can develop their own resilience and lead a less stressful life.

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