00:30

Listening To Inner Wisdom: Trusting Your Intuition

by Christina Bitanga

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
95

In this session, you’ll reconnect with your intuition—the quiet, steady voice within that always knows what’s true. Through guided imagery and reflective exercises, you’ll learn to hear and trust this inner wisdom, even amidst the noise of everyday life. By strengthening this connection, you’ll take an essential step toward living in alignment with your authentic self.

IntuitionInner WisdomGuided ImagerySelf InquiryRelaxationAuthentic SelfIntuition TrustInner VoiceBreath AwarenessLight VisualizationForest VisualizationWater VisualizationSleep Preparation

Transcript

Your inner wisdom has always been waiting to guide you.

Welcome back dear one.

Tonight we turn our attention inward to a voice that is so often drowned out by the noise of the world,

The quiet,

Steady voice of your intuition.

This voice doesn't shout,

It doesn't demand.

It whispers,

Softly and patiently,

Always waiting for you to just listen.

It is not the voice of fear or doubt,

But it's the voice of knowing.

And tonight we will learn to trust it once again.

Take a moment now to settle into your space.

Feel the gentle weight of your body resting on what's beneath you.

Take a slow breath in,

Filling your chest like the first breath of spring air and release it,

Letting go of the noise of the day.

With each breath imagine yourself sinking deeper into calm,

Deeper into stillness,

Deeper into your connection with your inner world.

Your intuition has been with you all along.

It's that nudge that tells you when something feels right or when it doesn't.

It's the knowing that rises up before logic has even time to explain.

It's the gentle pull guiding you toward what is true.

But so often we ignore it.

We dismiss it as impractical,

Illogical or unclear.

We choose the louder voices of reason,

Of fear or expectation.

Tonight we let those louder voices rest.

Tonight we make space for the quiet truth within.

Close your eyes now.

Take a breath in slow and deep.

And as you exhale imagine a soft light glowing in your chest.

This light is your intuition.

It's been there all along.

A steady flame that doesn't flicker no matter how chaotic life becomes.

Go ahead and feel the warmth of this light spreading through your body.

Calming and reassuring.

Now imagine you are walking through a forest.

The air is cool.

The ground soft beneath your feet.

The trees around you are tall and wise.

Their leaves whispering secrets as the wind passes through.

As you walk you come to a clearing.

In the center of this clearing is a small still pool of water.

This pool is your intuition.

It reflects the truth clear and unwavering if only you are willing to look.

Kneel beside the pool.

Take a moment to notice its clarity.

This is the reflection of your inner wisdom.

Always honest.

Always kind.

Now ask this reflection a question.

What do I need to know tonight?

Wait patiently.

There is no rush.

The answer may come as a feeling,

A word or an image.

Or it may come later in the quiet moments of your day.

Trust that whatever arises is the wisdom that you are ready to receive.

This is the gift of your intuition.

It is not loud or forceful.

It doesn't demand you follow it.

It simply offers guidance.

A steady hand reaching out to you in the dark.

So trust that this hand is yours to hold.

Whisper softly to yourself.

I trust the quiet wisdom within me.

And I am guided by the truth of my own heart.

As you prepare for sleep tonight,

Carry this trust with you.

Let it settle into your heart like the roots of a tree sinking deeper into the earth.

And as you drift off,

Know that your intuition will always guide you.

Not just in your waking moments,

But even now as you rest.

Goodnight dear one.

Your inner wisdom is your companion,

Your guide,

Your truth.

Rest in its quiet embrace.

Meet your Teacher

Christina BitangaMadrid, MD, Spain

4.8 (6)

Recent Reviews

Rob

January 10, 2026

Wonderful I am reacaquting myself with my intuition after many years of abuse.

C

July 30, 2025

Perfect ⭐️⭐️⭐️⭐️⭐️

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© 2026 Christina Bitanga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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