Daina

Minnesota, USA

Daina is a Certified Lifestyle Wellness Coach, Nutrition Coach, 200 Hr Yoga Alliance Recognized Certified Vinyasa Instructor, Certified Mindfulness Meditation & Relaxation Teacher, specially trained in Yin, Prenatal, & Trauma-Informed Yoga. Her passions reside in helping individuals overcome stressful conditions & receive healthy bodies, sound minds & tranquil spirits. Please follow along.

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Reviews

Nancy

Sep 21, 2024

Nice body scan!

Glenda Kelly

Apr 15, 2024

A truly unique and special way to begin my day. Thank you🪷🐞

Travis W

Apr 3, 2024

☮️❤️🙏😁

Ainada83

Mar 25, 2024

I AM enough! Empowering guided practice. Thank you for sharing your gifts with the world. I listen to this and your others, often. 5 stars recommend!

Ainada83

Mar 25, 2024

SO good! Guided breathing and relaxing body scan was what I needed to calm my mind and body. Great scripture choice and prayer at the end. I plan to listen to this often and share w/ my group. Thanks!

Ainada83

Mar 25, 2024

Just what I needed! Recommend! Thank you!

Ainada83

Mar 20, 2024

Just what I needed to recenter, calm my mind, body and my spirit. I utilize this track and your other audios almost every day. Thank you!! 🙌🏼

Jackie Grosser

Dec 3, 2023

This is.beautiful! So needed. I’ll share some of these with my yoga students this week. 🥰🙏

Ainada83

Nov 25, 2021

Slow and soothing. Recommend! 🙏🏼💕

Ani

Nov 19, 2021

Thank you for the calming and beautiful meditation.

About

Speaks English

Joined Insight Timer in November 2018

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