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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenice Cartwright is a social work consultant, therapist and coach with over 33 years of expertise across various disciplines, including psychology, education, wellness, fostering, life story work, nature therapy, clinical hypnotherapy and life coaching. She believes that when women feel safe, heard and accepted by themselves, they can gain deeper clarity on their own needs and create safe boundaries which truly align with them and their needs. Through wellness days, retreats, coaching, groups and courses, Denice helps women connect with themselves in a space of deep stillness, compassion, kindness and love. She believes that this is where women thrive most.
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