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The world’s largest free audio library for everyday wellbeing
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Meditation Timer OnlinePamela L. Maynard, PhD guides conscious seekers from overwhelm and spiritual restlessness into the living expression of their soul’s calling. As a soul-centered coach and holistic practitioner, she holds a Doctorate in Health Services and a Master's degree in Health and Wellness. Dr. Pamela integrates academic rigor with training in somatic psychology, mindfulness, shamanic tradition, and energy healing. Dr. Pamela's work is centered on her proprietary EQUI-SINC Method, a framework developed from over 35 years of deep immersion with the wisdom of the horse. Here, horse consciousness is a direct transmission and a pathway to presence, congruence, and sacred self-leadership. With published research in somatic psychology and the mind-body connection, Dr. Pamela’s sessions sit at the intersection of post-traumatic growth and nature-based spirituality. On Insight Timer, Dr. Pamela offers Universal Law teachings, presencing exercises, and contemplative practices designed to move you from running on empty to a life that is on purpose, fulfilled, and unapologetically yours.
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