Yvette Erasmus

Dr. Yvette Erasmus is a psychologist, teacher, author, and host of the Conversations from the Heart podcast. Her work explores what it means to be fully human in how we meet ourselves, one another, and the inevitable difficulties of life with greater compassion, courage, and choice. Drawing from psychology, mindfulness, relational practices, and Nonviolent Communication, Yvette translates complex ideas about emotions, relationships, and human behavior into practical tools for everyday life. Her teachings invite us to understand what our feelings are telling us, work skillfully with reactivity, communicate more authentically, navigate conflict and repair, and stay connected to ourselves without losing connection with others. She is the founder of the School of Human Connection, where she teaches practices for developing the inner and relational capacities that help us live with greater freedom, responsibility, tenderness, and connection.

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Reviews

Priscilla

Sep 3, 2026

I love this resource. Yvette Erasmus’ even-keeled and regulated nervous system, homeostatic voice and clear messaging felt like it was literally creating new neuronal synapses in my brain and breathing it into a healing state. The pacing felt synchronized to my body.

About

Speaks English

Joined Insight Timer in September 2026


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