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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAmit Pagedar
Amit Pagedar is the creator of Finding Awareness, a platform dedicated to deep self-inquiry, healing, and transformation. Through his teachings on mindfulness, surrender, and emotional clarity, Amit helps individuals break free from fear, attachment, and limiting beliefs. His approach blends meditation, philosophy, and practical wisdom to guide others toward inner freedom and self-realization. His work has reached thousands worldwide, offering a grounded yet profound path to awareness.
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