The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJacky is a former teacher turned shamanic guide, writer, and meditation creator who supports children and their caregivers through gentle, magical meditations that calm the mind, awaken the heart, and nourish the soul. With over 30 years of experience in primary and special education, she now shares nature-based, story-led healing journeys that help little ones (and grown-ups!) feel grounded, confident, and connected. Her meditations nurture peace, ease anxiety, and create meaningful bonding moments between children and adults. Jacky believes every child carries deep wisdom — and every parent walks their own sacred path of remembering. Through her work, she invites families to grow wonder, courage, and peace — together.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app