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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenn Dufour, E-RYT 500, YACEP has been practicing yoga since 2009 and teaching since 2010. A former competitive gymnast and professional aerial artist, she offers intelligent, empowering, and joyful movement rooted in over 15 years of embodied experience. She is the founder of The Yoga Lounge in Peachtree City, GA and the former owner of The Yoga Centre in San Luis Obispo, CA, where she created a Yoga Alliance–certified 200-hour teacher training. She was featured on the cover of Fayette County Lifestyle Magazine (April 2025) for her impact on wellness and community. Her classes blend strength, breath, mobility, and presence to support students in building embodied confidence, resilience, and self-trust.
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