Jenna is a professional personal development coach who uses an integrative approach combining positive psychology and mindfulness. She has an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London and a Certification in Mindfulness and Meditation Teacher Training from The School of Positive Transformation. She loves the sea and has conducted research on how the sea positively impacts wellbeing that is undergoing preparation for publication.

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Reviews

Jennifer Nowland

Jan 1, 2026

Delightful

Anne

Oct 9, 2025

Very timely for me. I feel so seen.. Thank you so much Jenna.

James L

Apr 27, 2025

Amazing!

J R

Aug 28, 2024

What a lovely meditation to break away from the busyness of the day

DeltaErin Willumsen

Jun 19, 2024

Thank you for this beautiful and empowering meditation.🙏😊

Jim

May 4, 2023

Very relaxing. Thank you for a few minutes of silence during the meditation.

Teresa

Dec 10, 2022

I love everything about this meditation practice! It's so effective for me. ❤🧡

Brendan

Nov 9, 2022

❤️🙏

Tatyana S

Nov 9, 2022

Amazing meditation ! Your visualization is so vivid and makes the mind ingaged in the process . Just lovely! I enjoyed every minute of it ! Very grateful to you! Namaste🙏

Teresa

Nov 8, 2022

That was fantastic! I really enjoyed this visualization and I feel much lighter! I actually love that there is no music, makes it more authentic for me. 🙏🏽💜💙

About

Speaks English

Joined Insight Timer in October 2020


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