Jeremy Garner

Jeremy Garner is a Well-being Coach based in St Neots, Cambridgeshire, helping individuals and groups reconnect with clarity, balance, and confidence. He supports people navigating stress, life changes, low motivation, and challenges to confidence, offering practical steps for lasting well-being. With over 5,000 hours of coaching experience and a background of two decades as a creative director in London, Jeremy brings a calm, compassionate approach. Together with his clients, he explores mindful strategies that build resilience, foster focus, and encourage personal growth—all at a pace that suits them. On Insight Timer, he shares reflective talks designed to inspire presence, curiosity, and calm in everyday life.

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