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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJessica Jackson LCSW guides listeners on how to access their peaceful inner world by using a variety of tools such as meditation, and mindfulness.Her own journey on the path of self healing began with these very tools. As a licensed social worker, she learned how to perfect these, and to encourage others to begin their own journeys through self empowerment.Jessica believes that humans know exactly what they need to heal but that the world can be too loud and too overwhelming to be in tune with this.She offers a calm voice in that chaos as she journeys with participants to seek out that inner wise mind and that journey begins here.
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Speaks English
Joined Insight Timer in September 2024
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