Katharina Carn

304 Followers

Kat is a qualified yoga teacher and life coach with a focus on helping her clients build resilience and create more balance in their daily lives. Her training includes Hatha, Vinyasa and Yin Yoga and transformational life coaching. Kat also holds a BA Hons in Event Management from Bournemouth University and a Masters in International Business from the University of St Andrews and has spent 20 years in the corporate world leading event and marketing campaigns. This background helps her empathize with the daily challenges and demands of life many of us face.

Read more

Reviews

Lorraine

Jun 21, 2026

This was very helpful. I liked the circles - that really helped get things in more perspective. Thank you 🙏

Marie Wolfe

Jun 17, 2026

Love the calm, gentle sound of your voice against the waves. I will return to this meditation. Thank you for your guidance.

Stacey

Jun 15, 2026

Thank 🙏🌿that was just beautiful! I felt so tired when I started. Now I feel very relaxed and calm. 💕

Tara

Jun 13, 2026

Your words were so reassuring, like a cool hand on my brow. Thank you, Katharina, for sharing this 🙏🏻🙏🏻🙏🏻

Marie Wolfe

Jun 11, 2026

Your encouragement in this meditation was most welcome. Thank you for your guidance.

Marie Wolfe

Jun 10, 2026

I loved this meditation, your soft voice, the music. Thank you for your guidance.

Marie Wolfe

Jun 9, 2026

So helpful for me at a difficult time. Tgank you for your guidance.

Robert Sliclen

May 29, 2026

Your soft voice, caring words, and gentle pace were well appreciated this evening. Thank you.

Marie Wolfe

May 20, 2026

Love this meditation, your gentle voice and the music. I will return to it. Thank you for your guidance.

Valentina Salvatierra

May 17, 2026

Really enjoyed this one. Simple, easy to follow, concrete. Will return to it.

About

Speaks English

Joined Insight Timer in December 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app