The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKrishna is a Mindset & Holistic Healing Coach and an IPHM Certified Neurochakra Quantum Healer with over 17 years of experience supporting individuals on their journey of emotional healing, self-discovery, and personal transformation. Her work blends mindfulness, neuroscience-informed mindset practices, energy healing, and intuitive guidance to help people move beyond limiting beliefs, emotional wounds, and self-doubt, creating lasting change from the inside out. Through her guided meditations, Krishna offers a calm and compassionate space to reconnect with yourself. Whether you're cultivating gratitude, finding emotional balance, healing your inner child, or simply seeking a moment of peace, each meditation is designed to help you slow down, breathe deeply, and return to your true self. At the heart of her work is a simple belief: healing isn't about fixing what's broken, it's about remembering the strength, wisdom, and wholeness that have always existed within you. Her intention is to help you experience greater clarity, inner peace, and a deeper connection with yourself, one mindful breath at a time.
Read more
Speaks English, हिंदी and ਗੁਰਮੁਖੀ
Joined Insight Timer in March 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app