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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLacey is a clinical psychologist, a certified mindfulness and meditation teacher, and a fellow human being. Her own experience with mindfulness practice and how it can be invaluable to get through tough times led her to complete Tara Brach and Jack Kornfield's 2-year Mindfulness and Meditation Teacher Certification Program so that she could effectively teach others these life-changing practices in the context of therapy to manage mental health challenges, as well as outside of therapy for people who want to harness the magic of mindfulness to enhance all parts of their life.
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ADHD
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Anxiety
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Parenting
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English
Joined Insight Timer in December 2023
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