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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLarissa is the Executive Director of The Funky Buddha Yoga Hothouse, which includes multiple studios and a training school of yoga. We offer free, daily meditation and have many free resources (full yoga classes, educational blogs, and so much more) on our website. Larissa has been in a teaching and training role for over 25 years, has trained hundreds of yoga teachers, thousands of students, and offered thousands of free guided meditations. She's an E-RYT 500 certified yoga instructor, and a Yoga Alliance Continuing Education Provider with over 18,000 hours of teaching experience. With over 1,000 of training in meditation and mindfulness, a certified Awake in The Wild meditation teacher, and thousands of hours of personal retreat experiences, she has a heart for sharing and supporting purposeful stillness to support your daily life. She also mentors and coaches yoga teachers, meditation teachers, and offers corporate communication, wellness, and stress-reduction programs. She is a lover of the earth and all her creatures, and reveres the land where she currently resides in Michigan, the unceded land of the Anishinaabe peoples. Larissa's meditation practice keeps her curious, grounded, and connected to her Safe Refuge - which is the foundation for many of her meditation offerings. She deeply believes and trusts that we heal each other in these individual practices, and warmly invites you to sit with yourself in gentle guidance toward your naturally radiant heart.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in December 2025
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