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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Elenbaas
Laura is a yogi from Amsterdam, Netherlands currently living in Brisbane, Australia. Laura has been teaching yoga and meditation around the world for the past three years. She loves working with the breath and the body and meditation has been a big part of her personal practice for a long time. She loves to share some meditation and breath practices with you, hoping to help you find some calmness in the mind and in the body.
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About
Speaks English and Nederlands
Joined Insight Timer in March 2024
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