The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLeida Visee is a Dutch veterinarian with a gentle, holistic approach to caring for senior dogs and their humans. She has worked with dogs for over thirty years and now focuses mainly on helping older dogs stay as comfortable and happy as possible in everyday life. Alongside her medical training, Leida is qualified in veterinary chiropractic and acupuncture and has explored massage, Chinese herbal support and subtle energy work. She loves translating all of this into calm, practical guidance that feels doable in real homes with real dogs. On Insight Timer she offers quiet, heart centered meditations and talks for people who share their lives with aging dogs. Her work is especially meant for thoughtful guardians who worry about doing enough and want to meet this phase with more softness, connection and ease for both themselves and their dog.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app