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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineLesley Veschetti
197 Followers
Lesley is a mother, space-holder, and lover of seeds — the ones that grow in her garden in Far North Queensland, and the ones planted gently in hearts and minds. She meets her own seasons with softness and courage, allowing her practice to grow from lived experience. Her intention is to support others to feel safe in their bodies and return to the wisdom that has always been theirs. She offers guidance with honesty and humility, and a deep trust in the natural ebbs and flows of life — trusting that, if we allow it, they always lead us deeper into ourselves.
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