Lucie Platt Yoga

Lucie Platt is a yoga teacher, nature lover, and mindful mover who believes that life is about balance, moving your body in ways that feel good, staying true to who you are, and finding joy in the simple things. Her classes are rooted in presence and self-awareness, offering a space to reconnect with the body, calm the mind, and live more consciously both on and off the mat. Whether it’s a grounding breath, mindful movement & meditation, or a quiet moment in meditation, Lucie invites you to meet yourself just as you are. Lucie began her own daily meditation practice on Insight Timer and has experienced the quiet power of showing up consistently, even for just a few minutes a day. Now, she’s honoured to guide others on their own journey inward helping them to breathe, soften, and come home to themselves.

Read more