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Lucy is an IFS, Relational Life Therapy (Terry Real), Sex Therapy and Brainspotting therapist. Lucy specialises in in working with couples, over-achievers, expats, ADHD clients and offers intensive therapy experiences, couples workshops and trauma intensives. Lucy also consults with other therapists on bringing intensives into their practice and with companies around the globe, helping them with the wellbeing, development and performance of their most valued people.
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Speaks English
Joined Insight Timer in May 2025
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