Mary Beth Samborski, PA-C

Mary Beth is a physician assistant specializing in psychiatry. She is also a 500 hour certified yoga teacher who started practicing yoga in 2003 and immediately fell in love with the strength, balance, and sense of calm the practice provided. Having a bachelor's degree in psychology and a master’s degree in health science, she has long been interested in the mind-body connection. She has worked as a physician assistant since 2006. Her background in medicine provides a solid foundation for the health benefits and anatomical aspect of yoga practice. She currently offers psychiatric medication management in Massachusetts through Boston Neurobehavioral Associates, and teaches hot power yoga at Open Doors Yoga Studio in Weymouth, MA. She can be found on Instagram @marybethyoga In 2020 she began her yoga teacher training with Kidding Around Yoga children’s yoga teacher training. Also in 2020, she obtained her 200 hour yoga teacher training through Yoga and Ayurveda Center, followed by her 300 hour yoga certification 2021. She completed a mentorship with Open Doors Yoga in 2022. She seeks to help students create lasting health improvements by starting with small, manageable habits. She is a caring and compassionate teacher who loves getting to know her students as individuals. Classes are designed to inspire deeper unity within the mind-body-soul, empowering students to reconnect with themselves and their purpose.

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Reviews

Amber CroweConnolly

Jan 20, 2026

Soft easy intro for beginners or for a quick break in a busy day.

Amber CroweConnolly

Jan 4, 2026

Such a wonderful soothing voice and empathetic message. I love starting my day with this meditation!

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Joined Insight Timer in January 2026


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