Matt Smith

With over 20 years of study and 15 years of hands-on coach:client experience in personal development, Matt has helped to transform countless lives through his unique approach to transformational coaching. A former personal trainer, he once ran one of the fastest-growing and largest personal training businesses in the UK, helping clients achieve their physical goals. However, despite his success, he faced a personal battle with mental health, experiencing depression, anxiety, and suicidal thoughts. Determined to overcome these challenges, Matt embarked on a powerful journey of self-discovery and transformation. Today, he stands as the healthiet, happiest version of himself, fully embracing life, living his purpose while helping others do the same. His personal experience fuels his passion for guiding others through their own transformations, offering both online and in-person deep dive transformational coaching that empowers individuals to shift their mindset, break through limitations, and create a life they love. As an accomplished author and dynamic public speaker, Matt inspires audiences with his story of resilience and growth, sharing practical tools and insights to help others unlock their full potential. His mission is simple: to help people not only survive but truly thrive and live a life they love, too, no matter where they start.

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