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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle is a licensed practical nurse who has successfully completed a 200-hour yoga teacher training program. She is interested in slow, mindful living and nervous system healing. She lives on the east coast of Canada.
Speaks English
Joined Insight Timer in February 2020
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