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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle Gallagher Escobar is a somatic practitioner based on the Big Island of Hawai‘i with forty years of experience in body-based practices and intuitive wisdom. Her approach is refreshingly down-to-earth, moving away from the pressure of perfection and focusing instead on how it feels to live inside your own skin. Michelle’s work is rooted in the belief that the body is our most honest guide, especially when navigating the shifts of aging, stress, and life transitions. She integrates her training in somatic practice with a lifetime of movement experience to create restorative spaces specifically for women. These sessions are gentle and grounded. Shaped by the natural rhythms of her home in Hawaii, Michelle’s offerings invite all to settle their nervous systems, trust their intuition, and return to a state of genuine inner calm.
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Speaks English
Joined Insight Timer in November 2025
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