Jenna Tremblay

Jenna is a trauma-informed certified coach and certified sound healing practitioner who deeply understands the mind-body connection from lived experience. After navigating her own journey from Complex PTSD to a Chiari Malformation diagnosis, she learned firsthand the critical importance of listening to your body's signals. Through MindBodyChiari, she helps people whose nervous systems are stuck in survival mode and those living with chronic conditions—using somatic guidance, crystal singing bowls, breathwork, meditation, guided visualization, and trauma-informed manifestation practices. Her work supports clients in reconnecting with their bodies, restoring nervous system balance, and finding their way back to regulation and ease.

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