Jodie McDonnell

383 Followers

I am delighted your journey has guided you here. Join me as we dive deep and explore the transformational world of meditation. Unleash your innovative and resilient mind and be inspired to live a happier and healthier life. Integrating mindfulness through meditation is a healthy approach to reducing anxiety and intense stress while improving mental well-being, enhancing focus, and increasing self-esteem. Take this time for yourself, heal and enjoy. Open heart, open mind.

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Reviews

Cory B

Nov 15, 2025

Very nice way to go to sleep. I'm glad this meditation found me last night. It helped me to calm my anxious mind. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Miree

Sep 13, 2024

❤️

Lucille

Jan 9, 2024

A comforting voice to fall asleep to, if that is your hope as it was mine. So this is going on my nidra playlist. Thank you.

Neil Jolly

Jul 22, 2023

Beautiful soothing and peaceful end to the day. Thank you. 🙏🏻

Hugo

Jul 10, 2023

Namasté

Fiona Call

Jun 23, 2023

I had the best nights sleep. Thank you. Namaste 🙏

Hugo

Apr 16, 2023

Namaste Beautiful

Jo-Ann

Mar 15, 2023

Wonderful...I was asleep before I knew it 😴 🦋🙏🧘‍♀️💤

Heidi J Vierthaler

Mar 11, 2023

Lovely. Thank you.

Cynthia Lee

Jan 25, 2023

Your meditation literally decreased my blood pressure and my anxiety levels are now manageable after a scare recovering from a fracture in my vertebrae I am bookmarking this one!

About

Speaks English

Joined Insight Timer in April 2020


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