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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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PJ is a meditation teacher, Certified Trainer of Nonviolent Communication, and a university professor who specializes in facilitating and empowering others to have transformative conversations about difficult topics, especially ones involving equity and social justice. Supporting both individual and team growth through developing deeper compassion and self-awareness, his approach is rooted in the belief that authentic connection, mindful communication, and embodied awareness are the keys to resolving conflict and inspiring transformative change.
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