So just close your eyes and settle in now,
And take in a nice,
Deep breath.
And as you exhale,
Just allow your body to soften,
Feeling supported.
And then take in another nice,
Deep breath.
And as you exhale,
Just allow all tension to leave the body,
Just relaxing peacefully,
Allowing the breath to take its natural rhythm.
And as you rest here,
Turning inward and clearing your mind,
Invite the presence of light into your heart center.
Just allow this light to flow in and fill your entire body,
Letting this light flow upon your forehead and relax your forehead,
Letting this light flow around the back of your scalp and into your eyebrows and your eyes,
Just relaxing the eyes,
The soft light flowing through all of the bones in your facial structure,
Relaxing the cheeks,
The jawbone,
Just allowing the jaw to drop slightly.
Allow this light to flow into your mind,
Just clearing the mind,
Letting the thoughts just drift away,
Letting this light flow into your neck and your shoulders and send a wave of relaxation through your entire body.
Just allow this light to flow into your arms and shoulders and hands and right out of your fingertips.
Let this light flow into your lungs and fill your lungs with clear,
Clean air.
Let this light flow into your heart and with every beat of your heart,
This light begins to get brighter and brighter,
Just like the sunrise.
Allow this light to flow down your spinal cord and all of the muscles and nerves in your back,
Just relaxing and drifting down.
Allow this light to flow into all of your internal organs,
Helping them to operate in an effective and healthy manner.
This soft light flowing into your hip bones and your thighs and your knees,
Relaxing your legs as it flows into your shins and your calves,
Your ankles and your feet and right out of your toes.
Your entire body is filled with soft,
Glowing light.
This light can bathe and soothe every cell in your body.
Allow this light to just wash away any tension that it comes to as you drift down even deeper.
As this light flows through your body and your energy system,
Getting brighter and brighter,
Allow this light to open your heart and with an open heart,
You have an ability to receive.
Allow this receiving to begin.
Just open your heart and open your mind and with an open heart and mind,
Allow a flow to come upon you.
This is a flow of abundance and prosperity.
Let this light that is flowing through your energy system and flowing through your body begin to expand away from the physical body out into the limitless universe.
Allow this energy to become one of gratitude.
Take a moment to think of all of the things you are grateful for,
The people who love you,
The previous successes you've had in your life,
The moments when you've been secure,
The moments when you've laughed and loved.
Allow that energy to flow out upon the universe and as you send out that gratitude,
That fulfillment,
That same energy begins to flow back upon you.
Allow prosperity and abundance to just flow upon you.
Flowing with that light,
Flowing with that energy.
Just allow it to magnify and intensify,
Receive all good things are coming to you now.
And just imagine all of the things that are coming your way,
All the good things that you would like to have.
Imagine yourself smiling.
Imagine yourself feeling good,
Feeling secure.
Imagine money coming your way.
You are prosperous.
You are abundant.
Allow that flow.
Allow that energy to begin to swirl around you almost like a tornado,
Just flowing around and around,
Flowing into you like a funnel.
You are prosperous.
You are abundant and all good things are flowing in,
Around and through you.
And as this flow continues and surges,
Go to that center of your heart and allow your gratitude to come forward.
Allow that vibration of gratitude,
Thanking for all of your blessings that you've received before and that you will be receiving.
Imagine what it would be like to have all of these things flowing upon you.
Imagine the connection with other people that is so rich.
Imagine the laughter and the love.
Your heart is full.
All good things are coming to you now.
Just take a moment to revel in it,
Breathe it in.
Imagine in a moment,
I'll be counting from one to five.
When I get to five,
You'll be awake and aware,
Still in this wondrous flow of receiving.
All good things are coming to you now.
So beginning with one,
Taking in a nice deep breath.
Two,
Beginning to feel your fingers and your toes,
Your arms and your hands,
Your legs and your feet.
Three,
Moving and stretching,
Coming all the way back up now.
Four,
Coming fully present with eyes open on five.
