The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRobot Koch is an award-winning composer, producer, and live performer working at the intersection of music, science, and expanded states of consciousness. His music is used in psychedelic therapy trials and immersive experiences worldwide, blending ambient, cinematic, and spatial sound into emotionally resonant journeys.
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