16:16
16:16
Mermaid Mellow Out: Find Calm And Relaxation Under The Sea
by Sarah Dubow
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
92
Join this playful guided meditation as we journey from magical shores to an underwater world of delight and find deep calm and rest in the ocean deep. Jump waves with dolphins, dance with an octopus and feel the golden magic of being able to explore in this adventurous guided meditation that will bring you fun, calm and relaxation.
RelaxationMeditationVisualizationImaginationNatureBody RelaxationBreath AwarenessGratitudeStress ReductionPlayfulnessRestMindfulnessUnderwater VisualizationImagination ActivationNature ConnectionGratitude PracticeStress And Anxiety ReductionDeep Rest
Meet your Teacher
Sarah Dubow
United States
