16:16

Mermaid Mellow Out: Find Calm And Relaxation Under The Sea

by Sarah Dubow

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
91

Join this playful guided meditation as we journey from magical shores to an underwater world of delight and find deep calm and rest in the ocean deep. Jump waves with dolphins, dance with an octopus and feel the golden magic of being able to explore in this adventurous guided meditation that will bring you fun, calm and relaxation.

RelaxationMeditationVisualizationImaginationNatureBody RelaxationBreath AwarenessGratitudeStress ReductionPlayfulnessRestMindfulnessUnderwater VisualizationImagination ActivationNature ConnectionGratitude PracticeStress And Anxiety ReductionDeep Rest

Meet your Teacher

Sarah DubowUnited States

5.0 (2)

Recent Reviews

Val

March 18, 2025

This meditation is a little silly compared to most on here, but I really enjoyed it! Great imagry. It's nice to do a meditation that is completely different from my norm, and I'm challenging myself to do these more often.

More from Sarah Dubow

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sarah Dubow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else