Sarah Leather

Sarah Leather is a Business Mentor & Somatic Coach who supports women in midlife to step into a calmer, more confident and meaningful chapter of their lives. With 35 years of business experience and 15 years as a coach, she brings a grounded, compassionate and practical approach to personal growth, mindset and reinvention. Her work focuses on helping women release old identities, build calm confidence and create sustainable success without hustle or overwhelm. Sarah’s teachings blend gentle mindset tools, reflective practices and simple strategies that help women feel more centred, empowered and clear about what comes next. Through her Insight Timer tracks and courses, Sarah offers accessible practices for clarity, confidence and emotional wellbeing — ideal for women navigating transitions, leadership roles, or simply craving more ease in their daily lives. She has also helped hundreds of women to change their relationship with alcohol in midlife, as this has been an important part of her own growth. She is originally from Australia and lives in West Cork, Ireland, and works with women around the world who are ready to step into their next season.

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