Sarah Ayoub

Sarah is a Yoga and mindfulness teacher of 7 years. Her experience is drawn from training and teaching throughout Southeast Asia. Inspired by Jack Kornfield, Tara Brach, Oren Jay Sofer, and Susie Rokosch, Sarah offers a trauma-sensitive approach. She aims to teach the roots of these heart practices through a secular lens that offers accessibility, relatability, and simplicity. Sarah has taught in jails, detox centers, acute mental health centers, intensive outpatient, and within individual therapy.

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