The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShannon Jacobs is a “glass half-full” kind of person. She has found tremendous inner strength and power by going into the shadowy depths of her soul and celebrating the light within. Her desire to assist others on their own paths to authentic acceptance of Self is grounded in 20 years of esoteric explorations. Her journey has taken her through multiple fields of holistic and spiritual study; including meditation, breathwork, yoga, Reiki, Shamanism, Paganism, Christianity, Witchcraft, Celtic lore, Buddhism, Native American philosophy and many more. Shannon has gained a soul-centered awareness by fusing the qualities of these various life practices/beliefs into her daily rituals and experiences. It is the magic of living attuned to the spiral turning of time that Shannon is deeply honored to share with those who are called to listen.
Read more
Service Provided
Client Age
Treatment Approaches
Speaks English
Joined Insight Timer in March 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app