Sara Johnson

Sara is a dedicated yoga professional committed to fostering a welcoming, inclusive environment where participants can unlock their potential and shine, regardless of abilities, age, or experience. She incorporates experiences as a Pre-K through adult classroom educator to create a non-judgmental space for students to thrive, grow, and excel through yoga and meditation. "I've experienced the empowerment of 'being enough' during yoga through teachers who honor the individual strengths and needs of their students. I strive to share that feeling with others through my classes." Sara has competed various yoga trainings that include Divine Sleep (R) Yoga Nidra, Mindfulness, Meditation, Restorative, Yin, Chair, and Children's yoga. She is currently enrolled in 200 HR YTT and loves reading, learning, and continuing to expand her ability to serve others through movement, journaling, and meditation.

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