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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCreate a deeper relationship with yourself and find your way back to love – with yourself, your partner and the wider world. Sorrel is a relationship & well-being coach. She supports her clients in resolving relationship difficulties and enabling them to get free of the lock of stress, anxiety and overwhelm. Sorrel works 1-to-1 and with couples. She takes a spiritual approach to coaching which goes beyond superficial solutions to relationship and mental health challenges. As you peel away the layers of self-doubt and the masks you created to protect yourself, you reveal the unbroken centre. This spiritual core is the basis of your mental health and the space from which we learn to be loving adults. Sorrel’s own experience of childhood trauma – seven years in boarding school – followed by a bereavement by suicide resulted in decades of anxiety & depression and a series of broken relationships. Finally in her 60s, she discovered something which changed everything – that we are never broken, but are perfect at our core. This gave her the grounding for letting go of the depression and for creating a relationship which works because she and her partner recognise that it needs to be nurtured. Join Sorrel on the journey back to yourself. The resulting healthy self-esteem and your ability to stand for yourself and hold centred boundaries, whilst being open to love and connection, will give you a firm grounding for success in your personal relationships.
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Relationship Issues
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Anxiety
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Depression
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Marriage Counseling
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Life Coaching
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Self Esteem
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Stress
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Trauma and PTSD
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Women's Issues
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Identifies as Female, White
Speaks English
Joined Insight Timer in July 2025
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