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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAs a qualified Sound Healer, Sheree integrates the power of frequency and vibration into her work. Through one-on-one sessions, group offerings, and ambient soundscapes, she uses sound as a tool to help others regulate, reset, and reconnect with their inner calm—especially when the mind feels noisy or the world becomes overwhelming. In her space, you’ll find both Human Design insights and sound healing experiences that nurture the mind, body, and spirit. Her mission is to guide others to trust their energy, honour their path, and come home to themselves—one aligned step at a time.
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