The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSree is a dedicated yoga practitioner and teacher with over seven years of experience in guiding individuals through inner stillness using breath, sound, and deep relaxation. She specializes in practices that go beyond the physical—such as Pranayama, Yoga Nidra, Nadanusandhana (OM chanting), and guided meditation. Her approach is rooted in classical yoga philosophy, and she has led sessions both in-person across India and Canada, and virtually for a global audience. Sree's calm presence and grounded knowledge make her sessions an invitation to reconnect with one’s inner balance and clarity.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app