Susan Ward

Licensed

I had multiple injuries from dance and gymnastics as a kid/young adult and have been emotionally bracing my body since watching my father have a stroke 30 years ago. I had endometriosis; multiple laparoscopic surgeries and living in pure hell until they “let” me have a hysterectomy at 35. I had a full hip replacement last year because my hip joint completely degenerated and filled up with cysts and bone spurs and the emotional bracing that wasn’t addressed (along with other injury factors) have left me back in the same situation, only with a bionic hip being destroyed by the torque of my body! I could not believe how uncomfortable this meditation was for me, emotionally and physically. It was honestly an awesome report on what areas in my mind keep me stuck in pain, I’m literally afraid to even consider the physical feelings I have in my body because I’m so afraid of never ending pain in my mind. Very informative and I’ll definitely be doing a lot more of this kind of work. Thank you so much!!

Beautiful, gentle, reassuring, comforting. Your voice and encouragement are so incredibly helpful.

I have CRPS and thank you so much for the relief - I am safe now 💖

Wonderful guidance! Such helpful visualization and orientation for moving into self compassion and away from lifelong habits of internal pressure. I will recommend this to my clients for sure. Thank you Susan for another treasure!

Puts it all in perspective. Hadn’t thought ab my body holding onto the trauma. Thanks

This is a wonderful touchstone practice. What would it be like to intentionally pause and orient to safety throughout the day? Beautiful. Thank you so much, Susan. ⭐️🙏🩵

Outstanding guidance ! Your offerings here are pure gold.

Excellent practice—beautiful pace, soothing kind voice, wise guidance. I’m in the PRT FB group and am delighted for your offerings here. I will recommend them to my clients and use them myself too. Thank you so much 🙏