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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTaryn is a mom, widow, eternal seeker of the light, and navigator of the dark. Her meditations are infused with the components that have helped her on her journey: humor, gardening and nature analogies, Eastern Wisdom, and the random movie reference. She is a Certified Mindfulness and Compassion Meditation teacher with a BA in Environmental Studies, and a Master's Degree in Natural Resources and marries it all to bring levity to what can sometimes be the most challenging task... looking within and simply being.
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