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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRoger Metz is an author, spiritual artist, visionary, and practicing shaman who weaves creativity with a deep connection to the mystical. His essence is that of a guide, leading individuals on a transformative journey to rediscover their authentic selves. With a profound understanding of the spiritual realm, Roger nurtures a space where dreams, obscured by societal expectations, can be unveiled. He stands as a beacon at pivotal life moments, offering guidance to align individuals with their genuine dreams. Empowering others through unique approaches, such as the integration of psychic art and guided meditations, Roger fosters self-expression and strengthens the connection with one's inner self, original dream, and soul. His versatility extends across various aspects of life, ensuring alignment with authentic dreams in different domains. Roger's presence in the spiritual realm is about liberation, breaking free from societal norms and conditioning, allowing individuals to embark on a journey of self-discovery and dream fulfillment. In essence, Roger is a spiritual guide and companion on the path to rediscovering the original dream of you.
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